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Healthy Living Blog

976 Days of Sneezing

Have you ever had a sneezing fit? What's the longest you've ever been unable to stop sneezing continuously? Was it for 10 minutes? Maybe longer like an hour? Well, imagine not being able to sneeze for a full month. Now imagine for multiple years. That's the duration...

Best Air Purifiers for Allergies

If you're suffering from airborne allergies, there's often not much you can do to control the quality of air outside. But when it comes to the air in your personal living space, you've got some options. There are a variety of different air purifiers on the market that...

4 Types of Airborne Allergens

When it comes to the various pollutants that can muck up the air, there are around 200. But they generally fall into four categories. Here they are in all their nastiness and splendor for your awareness. Animals Puppies out gathering pollen and additional allergens to...

Is Nasal Irrigation a Solution for Allergies?

Is Nasal Irrigation a Solution for Allergies?

Usually, when you think of irrigation, you think of plants being watered. In most cases, irrigation is the application of controlled amounts of water to plants as needed and at various intervals. But there's a new type of irrigation in town and that is nasal...

5 Ingredients to Block Allergies

What is Histamine? So just what are histamines and why should I care? Well according to Wikipedia, "Histamine is an organic nitrogenous compound involved in local immune responses, as well as regulating physiological function in the gut and acting as...

5 WAYS TO TACKLE ALLERGY SEASON

Allergy symptoms can include: Itchy, watery eyesItchy, runny noseRashes, hivesCongestionSneezingWheezingCoughingPostnasal drip Sinus pressure and headaches Every person is different in the particular symptoms they experience as well as the severity in which they...